手腳冰冷的情況，有些人是偶爾發生，而有些人卻是長期問題。產生四肢冰冷可能因素有哪些？是否可以透過改善生活習慣或採取某種手段來緩解這一問題呢？
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Music#1: Too Far Away -The Long Ride Home Mix by J.Lang (c) copyright 2021 Licensed under a Creative Commons Attribution Noncommercial (3.0) license.
Music#2: Come Inside by Snowflake (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/snowflake/59564 Ft: Starfrosch, Jerry Spoon, Kara Square, spinningmerkaba.