年假期間大魚大肉久賭久坐的!現在開工要恢復正常生活、正常運動,身體是否還是正常運作?峻邑院長提供簡單的小動作來幫助你肩緊放鬆!
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Music#1: Too Far Away -The Long Ride Home Mix by J.Lang (c) copyright 2021 Licensed under a Creative Commons Attribution Noncommercial (3.0) license.
Music#2: Come Inside by Snowflake (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/snowflake/59564 Ft: Starfrosch, Jerry Spoon, Kara Square, spinningmerkaba.