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标题：Fly with Lily
今日格言
Awakening of the mind is true freedom. —George Orwell 心灵的觉醒，才是真正的自由。—乔治·奥威尔
Day 21 自我察觉挑战
How do I deal with people who have hurt me in the past?
我是如何处理/面对过去曾经伤害过我的人？
Whenever I think of those who have hurt me, I now feel a sense of gratitude—not for their actions but because their past hurts have motivated me to become stronger. Instead of dwelling on their actions, I focus on forgiving myself for being vulnerable to hurt.
每每想到这些伤害我的人，现在都会浮现一种感恩之前，并不是感谢他们伤害我，而是这些过去曾有的伤害都让我更积极的让自己变得更强大。不要再回想他们做的事情，而是也原谅自己容易被伤害的心情。
“30日自我觉察的挑战”可以透过以下管道下载
Line的官方帐号是@flywithlily
微信的官方帐号是 Englishfit
回覆“觉察”的英文 awareness 当然也可以透过我的网站flywithlily.com/30 下载过去的现在的所有挑战